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Registry Domain ID: D104526835-LROR

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Updated Date: 2016-06-14T11:47:50Z

Creation Date: 2004-06-13T17:55:05Z

Registry Expiry Date: 2018-06-13T17:55:05Z

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Registry Registrant ID: C73518492-LROR

Registrant Name: Susan Liddy

Registrant Organization: aspire life coaching

Registrant Street: 1669 nora way

Registrant City: san jose

Registrant State/Province: California

Registrant Postal Code: 95124

Registrant Country: US

Registrant Phone: +1.4088359908

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Registrant Email: sliddy2

Registry Admin ID: C73518498-LROR

Admin Name: Susan Liddy

Admin Organization: aspire life coaching

Admin Street: 1669 nora way

Admin City: san jose

Admin State/Province: California

Admin Postal Code: 95124

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Tech Name: Susan Liddy

Tech Organization: aspire life coaching

Tech Street: 1669 nora way

Tech City: san jose

Tech State/Province: California

Tech Postal Code: 95124

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Title:Stress Management & Burnout Recovery for Business Owners
Description:Rerouting High Performing Business Owners off the Path of Stress and Burnout and Back to feeling Alive in Life and Business Again
Keywords:Stress Management, Burnout, Burntout, Occupational Stress, Adrenal Fatigue, Chronic Fatigue, Overwhelm
Stress Management amp; Burnout Recovery for Business Owners
Become A Client
About Susan
Are you burning out?: Take the FREE Self-Test
Become A Client
About Susan
Attention Stressed-Out Professionals Who Are Exhausted, Overworked, and at Maximum 鈥淪tresshold鈥: Get Ready to Access a New Level of Energy and Inspiration for Your Work!
The secret鈥檚 out, running a business is tough work. The constant creativity, energy and leadership required for the day to day marketing, sales, and delivery of your services, can deplete one鈥檚 energy to the point of exhaustion. As a result more and more successful business owners are at the brink of complete burnout; feeling physically depleted, emotionally tired and not enjoying life as much as they want to be. I know right now you are super busy, so I鈥檓 going to get straight to it.
You would say that you are stressed-out. You might even call yourself a #8220;stress monster #8221; at times.
You are tired. Sometimes bone tired. Catching up on sleep over the weekend isn #8217;t helping like it used too.
Sometimes you feel wired. Like you stuck your finger into an electric socket. Even though you don #8217;t like it, you #8217;re happy to a degree for the added energy.
You are high achieving and strongly motivated. If you only you had more time in the day to get it all done.
I鈥檓 not going to sugar coat this. These are important signals that you could be experiencing chronic stress, the kind that leads to burnout.聽 And, I know burning out isn #8217;t an option. You have big goals, high ambitions and also want to lead a fulfilling life.
But how do you do it all, have it all, BE it all? How do you have your cake and eat it too?
Is it to practice better time management or saying, #8220;no #8221; to things. Is the answer really cutting back, holding back or worse, letting go of it all?
Reclaim Your Game鈩
The answer isn #8217;t about finding more time or giving up and its not about being more productive (my guess is that you are likely already extremely productive).聽 The answer is in the way that you approach your goals and how you manage your energy as you do.
Sometimes reclaiming your game includes learning how to reset your overstimulated nervous system, retraining your brain to perceive and respond to stressful situations differently, and realigning to your natural rhythm. Often it includes revisiting one #8217;s personal values and creating new habits as you can focus on what matters most to you.
The pathway out of chronic stress is the pathway to fulfillment, purpose and feeling more alive than you have ever felt before. On the other side is the opportunity to achieve enjoyable peak performance in whatever you do AND the ability to experience true joy, that is, the experience of love, happiness and aliveness in each MOMENT鈥 to be in love with life itself.
YOUR NEXT STEPS | If you feel you have the symptoms of burnout or experiencing excessive stress do the following:
Determine if you are burning out 鈥 Take the complimentary聽 Burnout Test.
Access high-value resources to manage chronic stress and overcome burnout.
Get support 鈥 Schedule a complimentary Reclaim Your Game session. SCHEDULE HERE
copy; 2017 Susan Liddy International.

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